Friday, 22 June 2012

Lemony Broccoli Salad


Lemony Broccoli Salad
© James Baigrie


  • TOTAL TIME: 10 MIN
  • SERVINGS: 6
Go-to Side Dish: This broccoli dish gets flavor from a knockout vinaigrette: olive oil, vinegar, lemon juice, lemon zest and shallot come together as a tangy, delicious dressing.
  1. 1 large head of broccoli (1 1/2 pounds), cut into 1-inch florets, stems peeled and sliced 1/2 inch thick
  2. 1/4 cup extra-virgin olive oil
  3. 2 tablespoons red wine vinegar
  4. 1 tablespoon fresh lemon juice
  5. 1 teaspoon finely grated lemon zest
  6. 1 small shallot, minced
  7. Kosher salt and freshly ground pepper
  1. Bring a large saucepan of salted water to a boil. Add the broccoli florets and stems and cook until bright green and just tender, about 5 minutes. Drain and rinse the broccoli under cold water until cooled; pat dry.
  2. In a large bowl, whisk the olive oil with the vinegar, lemon juice, lemon zest and shallot and season with salt and pepper. Add the broccoli, toss to coat and serve.
Make Ahead The cooked and chilled broccoli can be refrigerated overnight. Toss the broccoli with the dressing just before serving.

Monday, 18 June 2012

Warm Quinoa Salad with Carrots and Grilled Chicken



Warm Quinoa Salad with Carrots and Grilled Chicken
© Con Poulos


  • TOTAL TIME: 35 MIN
  • SERVINGS: 4
  1. 6 ounces red or black quinoa (1 cup)
  2. Salt and freshly ground black pepper
  3. 1/4 cup pine nuts
  4. 3 tablespoons extra-virgin olive oil, plus more for drizzling
  5. 3 garlic cloves, minced
  6. 1/2 medium red onion, finely chopped
  7. 2 medium carrots, halved lengthwise and sliced crosswise into half-moons
  8. 2 teaspoons ground cumin
  9. 1 tablespoon plus 1 teaspoon sherry vinegar
  10. 2 skinless, boneless chicken breast halves (about 6 ounces each), cut into 1-inch cubes
  11. 2 tablespoons small mint leaves
  1. Put the quinoa in a small saucepan and cover with 2 cups of water. Add a large pinch of salt and pepper and bring to a boil. Cover and cook over low heat until the water has been absorbed and the quinoa is tender, about 15 minutes.
  2. Meanwhile, in a large skillet, toast the pine nuts over moderate heat, stirring, until fragrant, about 2 minutes. Transfer to a plate. Heat the 3 tablespoons of olive oil in the skillet. Add the garlic and onion and cook over moderate heat until softened, about 5 minutes. Add the carrots and cumin, cover and cook over low heat until the carrots are just tender, about 5 minutes. Stir in the quinoa and vinegar and season with salt and pepper.
  3. Light a grill. Drizzle the chicken with olive oil and thread onto 4 skewers. Season with salt and pepper and grill over moderately high heat, turning, until browned and cooked through, about 5 minutes total.
  4. Mound the quinoa salad on plates. Garnish with the toasted pine nuts and mint leaves and serve the chicken skewers alongside.

Suggested Pairing

Spiced, black cherry–inflected Pinot Noir. 

30 Top Chef Secrets



30. Lose your saltshaker. :

Proper seasoning is paramount. First, lose your saltshaker.  Pinch kosher salt straight from a dish. The coarse grains and the touch of your fingers give you maximum control. Add a pinch, taste, and repeat if necessary.




29. Counterbalance salt with vinegar. :

Oops—too much salt? Use a splash of vinegar to provide a counterbalancing punch of acid and sweetness.



28. Don't overcrowd the pan. :

For deeply flavored foods, don't overcrowd the pan. Ingredient overload makes a pan's temperature plummet, and foods end up steaming rather than caramelizing. This adds cooking time and subtracts taste. All ingredients should fit comfortably in one layer, so use a pan that's big enough for the job, and cook in batches if necessary.




27. Salt and refrigerate raw chicken. :

Nothing beats crispy chicken skin. Buy a whole chicken the day before you'll cook it, sprinkle on a tablespoon of kosher salt, and leave it uncovered in the fridge. The air and salt will draw out excess water.



26. Let meat rest. :

If you slice into your meat right after it comes off the grill, those precious juices, still circulating with residual heat, will bleed out onto your plate. Let the meat rest: Wait 5 minutes before biting into burgers or grilled chicken, 7 minutes before cutting into steaks, and at least 15 minutes before carving a turkey or a larger roast.



25. Make your own vinaigrette. :

Bottled dressings are a waste of money and calories. Make your own vinaigrette by whisking together three parts oil (olive, canola, or sesame) with one part vinegar (balsamic, red-wine, or rice), plus salt and pepper. Build extra flavor by adding minced shallot, Dijon mustard, fresh herbs, or honey.




24. Water down your pasta sauce. :

The secret to great pasta sauce? The cooking water. Save a cup of the pasta's cooking water before you drain it, and add the water to your sauce as needed. The starch in it helps the sauce adhere to the pasta, creating a creamier, more flavorful final product.



23. Refrigerate with caution. :

Never store tomatoes in the refrigerator. And keep peaches, potatoes, onions, bread, garlic, and coffee out of there, too. Cold temperatures compromise the flavor and texture of these staples.



22. Blend butter and olive oil. :

Try cooking with a 50:50 mixture of butter and olive oil. Butter brings big, rich flavors, but it burns and blackens at very low temperatures. Oil prevents the milk solids in butter from charring, allowing you to ratchet up the heat.




21. Save your Teflon. :

Teflon coatings can deteriorate on high heat, so save your nonstick pans for gentler tasks like cooking omelets and sauteing fish.



20. Know when to shake and when to stir. :

Great cocktails need serious shaking. Bond was wrong—martinis (and other drinks) that are made with clear spirits should be stirred. Shake only cocktails made with fruit juices.



19. Zap citrus fruits in the microwave. :

More pucker for the price!  Zap lemons, limes, or oranges for 15 seconds in the microwave before squeezing them. The fruit will yield twice as much juice. Another round of G&Ts, anyone?




18. Preheat the pan. :

Pan roasting is a popular restaurant technique rarely employed by home cooks. Preheat a cast-iron or stainless-steel pan on the stove with a bit of olive oil until you see wisps of smoke rise. Add your chicken, steak, or fish, and cook until one side is nicely browned—about 3 to 4 minutes. Then flip it and place the entire pan in a 400°F oven to finish cooking.



17. Puncture your meat. :

The problem: Dense meats like steak, pork, or chicken legs can burn on the outside before they're fully cooked on the inside. The solution: Insert a clean stainless-steel rod or nail into the thickest part of the meat, and finish cooking. "The nail will act as a conductor, drawing in heat and cooking the meat from the inside out," says Roland Henin, CMC, U.S. coach for the 2009 Bocuse d'Or Culinary Olympics.



16. Sample as you cook. :

The best tool in your kitchen is your mouth. Taste a dish at least three times during the cooking process, adjusting the seasoning every step of the way.




15. Shop on Wednesday. :

Go to the supermarket on hump day. Research shows that only 11 percent of people shop for groceries on Wednesday, making it the best day to be in the aisles. And only 4 percent of people shop after 9 p.m. You may have to track down somebody to fetch fresh stuff from the back room, but what else do they have to do at that hour? Plus, shorter checkout lines mean less time reading the National Enquirer.



14. Pat meat and fish dry. :

Pat meat and fish dry before cooking. Surface moisture creates steam when it hits a hot pan or grill, impeding caramelization. If your fish has skin, use a sharp knife to squeegee off the water trapped within it.






13. Drain pasta prematurely. :

If you want perfect al dente pasta, adapt the box directions. Drain the pasta about 1 minute before the package tells you to. Dump the noodles back into the pot and stir in the heated sauce. The pasta will finish cooking in the pot.







12. Cook fish skin side down first. :

Always cook fish skin side down first. The skin keeps the flesh of the fish from drying out and provides a crunchy counterpoint to the tender meat. Cook your fillet undisturbed for 75 percent of the time on the skin side (about 5 minutes), and then flip it to the flesh side to finish.






11. Spice up your TV dinner. :

Instantly improve your next TV dinner. After cooking, add fresh herbs, a squeeze of citrus, and a drizzle of olive oil to transform any frozen entree.



10. Prepare plates beforehand. :

Warm food served on a cold plate is a ROOKIE MISTAKE. Heat your dishes in a 150°F oven for 10 minutes before plating a meal. On the flip side, lightly chilled plates (use your freezer) boost the freshness of cold dishes like summer salads.




9. Revive overcooked meat. :

Overcooked meat? Salvage dinner: Slice the meat thinly, put it on a plate, and top it with chopped tomato, onion, and jalapeƱo. Add olive oil and fresh lime juice (or a few spoonfuls of vinaigrette; see #6). The acid and oil will restore moisture and fat to the mistreated meat.



8. Protect your fingers. :

Don't dice a digit. Cut awkward-to-slice vegetables—such as mushrooms, carrots, and peppers—by first cleaving them in half. Then rest the flat parts on the cutting board.



7. Brighten and balance flavors. :

Keep a spray bottle of sherry or rice vinegar on hand while you're cooking. "Misting a scallop, a piece of fish, or even a salad really helps brighten and balance all the flavors," says Wylie Dufresne, chef at New York City's wd-50.



6. Salvage wilted produce. :

Freshen up limp vegetables: Drop your aging produce into ice water before cooking. Plants wilt due to water loss; ice water penetrates their cells to restore crispness.



5. Immerse your meat. :

Put steaks and chops in a zip-top bag and then immerse the bag in tepid water for 30 to 60 minutes before cooking. Raising meat's internal temperature makes it easier to cook evenly all the way through.



4. Time your salting. :

Time your salting well. If you add salt to vegetables as soon as they hit the pan, the sodium will draw out moisture. (They'll steam, not brown.) For deep, flavorful caramelization, add salt at the end.




3. Master the broiler. :

Think of a broiler as an inverted grill, ready to bring serious, concentrated heat to whatever food you place below it. Chicken breasts, pork chops, and steaks take about 10 minutes to broil; just be sure to flip them midway through the cooking process, as you would when grilling.



2. Cushion your cutting board. :

Avoid a visit to the E.R. Place a damp kitchen towel underneath your cutting board to prevent it from rocking or slipping while you're chopping or slicing foods.



1. Bake your bacon. :

The secret to perfectly cooked bacon: Skip the pan or the skillet. Bacon's tendency to scrunch up makes for uneven cooking. Instead, place no more than a half pound of bacon on a 12 x 18 baking dish or baking sheet with sides and roast in a 375°F oven for 12 to 15 minutes, for that perfectly crisp (but not too crisp) texture.

Drinks - Pimm's Cup


  • SERVINGS: 4
The drink to order at polo matches, this fruity concoction gets its name and its alcohol content from Pimm's No. 1, a British spirit. You can find it at any well-stocked liquor store.
Plus: Ultimate Cocktail Guide
  1. 1 1/2 cups Pimm's No. 1
  2. 1 navel orange, cut crosswise into thin slices
  3. 1 lemon, cut crosswise into thin slices
  4. 3/4 cup firmly packed mint leaves and tender stems
  5. 1 1/2 cups cold ginger ale or lemon lime soda
  6. 1 cucumber, cut lengthwise into 8 wedges
  7. About 3 cups ice
  8. 1 apple, quartered, cored, and cut into thin slices
  1. In a large pitcher, combine the Pimm's, the orange and lemon slices, and the mint. Chill for about 10 minutes. Stir in the ginger ale.
  2. Put two cucumber wedges, standing on end, into each of four 1-pint glasses. Fill halfway with ice. Pour in the Pimm's mixture. Push the mint down into the drinks and divide the orange, lemon, and apple slices among the drinks. 

Music - To Get


Nick waterhouse - Times all gone

Pancetta-Wrapped Asparagus with Citronette


Pancetta-Wrapped Asparagus with Citronette
© Beatriz da Costa


  • ACTIVE: 30 MIN
  • TOTAL TIME: 50 MIN
  • SERVINGS: 6
In Mario Batali's riff on the traditional antipasto of prosciutto-wrapped asparagus, he wraps spears in pancetta (which, unlike prosciutto, becomes nicely crispy when cooked) and grills them. Adding a bit of tanginess is the citronette, a marvelously bright-tasting mustardy-orange dressing.
  1. 2 pounds medium asparagus
  2. 1/2 pound very thinly sliced pancetta
  3. Finely grated zest and juice of 1 orange
  4. 2 teaspoons Dijon mustard
  5. 1/4 cup extra-virgin olive oil
  6. Salt and freshly ground pepper
  7. 2 teaspoons chopped thyme
  1. Tightly wrap each asparagus spear in a slice of pancetta and refrigerate until chilled, about 20 minutes.
  2. Light a grill or preheat a grill pan. In a small bowl, stir the orange zest and juice with the mustard and olive oil; season with salt and pepper. Grill the asparagus over moderate heat, turning often, until they are just tender and the pancetta is crisp, about 5 minutes total. Transfer the asparagus to a platter and drizzle with the dressing. Sprinkle with the thyme and serve.
Make Ahead The uncooked pancetta-wrapped asparagus can be covered and refrigerated overnight. 

Tzatziki Potato Salad



Tzatziki Potato Salad
© Lucy Schaeffer

Contributed by

  • TOTAL TIME: 30 MIN
  • SERVINGS: 6
Tzatziki is a traditional Greek appetizer (or meze) made with yogurt and cucumbers. Here, Grace Parisi uses it in addition to mayonnaise as the base for her incredibly tasty potato salad tossed with dill, mint and serrano chile.

  1. 2 1/2 pounds Yukon Gold potatoes, peeled and cut into 3/4-inch cubes
  2. 3/4 cup Greek-style, plain fat-free yogurt
  3. 1/4 cup mayonnaise
  4. 3 Kirby cucumbers—peeled, seeded and cut into 1/2-inch cubes
  5. 1 serrano chile, seeded and thinly sliced
  6. 1/4 cup coarsely chopped mint
  7. 1 tablespoon chopped dill
  8. Salt and freshly ground pepper
  1. Bring a large saucepan of salted water to a boil. Add the potatoes and cook over high heat until tender, about 9 minutes. Drain, gently shaking out the excess water. Spread the potatoes on a baking sheet in a single layer and freeze for about 10 minutes, just until no longer warm.
  2. Meanwhile, in a large bowl, whisk the yogurt with the mayonnaise until smooth. Add the cucumbers, chile, mint and dill. Fold in the potatoes, season with salt and pepper and serve.
Make Ahead The potato salad can be refrigerated for 2 days

Chicken Stir-Fry with Asparagus and Cashews


Chicken Stir-Fry with Asparagus and Cashews
© Lucy Schaeffer


  • ACTIVE: 25 MIN
  • TOTAL TIME: 40 MIN
  • SERVINGS: 4
  • FAST
  • HEALTHY
Good News Cashews contain oleic acid, the same monounsaturated fat that makes olive oil so heart-healthy. This chicken-cashew stir-fry is a lighter take on a dish that StĆ©phane Vivier orders at Rin's Thai in Sonoma, California. Its Asian flavors come from a bright mix of fish sauce, oyster sauce and basil—and just a little oil.
  1. 1/2 cup raw cashews
  2. 1 1/2 pounds skinless, boneless chicken breasts, cut into 1 1/2-inch pieces
  3. 2 tablespoons Asian fish sauce
  4. 2 tablespoons vegetable oil
  5. 1/2 cup chicken stock or low-sodium broth
  6. 1 pound asparagus, sliced on the diagonal, 1 inch thick
  7. 1 tablespoon oyster sauce
  8. 1 tablespoon fresh lime juice
  9. 1/8 teaspoon cayenne pepper
  10. 1/2 cup chopped basil
  11. 1/4 cup chopped chives
  12. Freshly ground black pepper
  1. Preheat the oven to 350°. Spread the cashews in a pie plate and toast in the oven for about 8 minutes, until they are nicely browned and fragrant. Let cool.
  2. In a medium bowl, toss the chicken with 1 tablespoon of the fish sauce. In a wok or large skillet, heat the oil until shimmering. Add the chicken in an even layer and cook over high heat, turning once, until browned and just cooked throughout, about 4 minutes. Using a slotted spoon, transfer the chicken to a clean bowl.
  3. Pour the chicken stock into the wok and bring to a simmer, scraping up any browned bits. Add the asparagus slices, cover and cook over moderate heat until they are crisp-tender, about 3 minutes. Using a slotted spoon, transfer the asparagus to the bowl along with the chicken.
  4. Add the remaining 1 tablespoon of fish sauce to the wok along with the oyster sauce, lime juice and cayenne pepper. Simmer until the sauce is reduced to 1/3 cup, about 2 minutes. Return the chicken pieces and sliced asparagus to the wok and toss to heat through. Remove the wok from the heat and stir in the cashews, basil and chives. Season the stir-fry with black pepper and serve right away.
Notes One Serving 369 cal, 17 gm fat, 2.8 gm sat fat, 9 gm carb, 2.4 gm fiber. Serve With Steamed rice.

Suggested Pairing

Spicy, full-bodied Syrah.