Monday, 28 March 2022

Air Fryer Boneless Chicken Thighs



Ingredients
  • 1 lb Chicken Thighs, boneless and skinless
  • 2 tsp 24 Herbs Sprinkle Seasoning (Salt-free)
  • 1/2 tsp Sea Salt
  • 2 tbsp avocado oil, or olive oil
Instructions
  • Pat chicken thighs dry with a paper towel, then transfer to a bowl.
  • Combine all the seasonings together in a bowl, then pour them into the bowl with the chicken and use your hands to coat the chicken with the spices.
  • Preheat your air fryer to 380° (mine took 3 minutes to preheat). Then, place chicken smooth side down into the air fryer, spray with nonstick spray/olive oil spray, and cook at 380° for 12 minutes. 
  • Once the air fryer beeps, use kitchen tongs to flip the chicken over, and cook for an additional 6-8 minutes on the second side, or until chicken is cooked through.

Directions
  1. Pat the chicken dry with a paper towel. Add the chicken to a large bowl or Ziploc bag
  2. Add the herb spice, sea salt, and oil to the bowl with the chicken. Then, evenly coat it with the seasoning and oil
  3. Add the chicken thighs to the air fryer cooking basket.
  4. Air Crisp the chicken thighs at 400 degrees for 20-22 minutes.

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